Get Fit: Advice To Take With You The Next Time You Buy New Running Shoes
Shoes are a runner’s most important piece of gear. Like tires on a car, they’re the only things that touch the ground while we’re in motion. Wearing the right kind of shoe-neutral/cushioning,...
View Article9 Tips To Keep In Mind When Running With Your Dog
Studies have shown that working out with a partner increases your motivation and the likelihood that you will actually stick to your training program. But finding a reliable, training partner who’ll...
View ArticleTips On How To Improve Your Game: Pickup Basketball
A few tips for the guys out there who are looking to improve their pickup game: STEP 1 – Play low-scoring games.Oregon State University basketball coach Craig Robinson, author of A Game of Character...
View ArticleEarth Day: Tips On How To ‘Go Green’
Earth Day is tomorrow and you may be asking yourself, “how can I go green?” The answer is below! The World Watch Institute, an environmental research and advocacy organization has compiled a list of 10...
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